Trains
Bayonne to: Biarritz (13 daily; 10-15min); Bordeaux (8-9 daily; 1hr 40min-2hr); Boussens (4 daily; 3hr); Cambo-les-Bains (3-5 daily; 20min); Hendaye (13 daily; 35min); Lannemazan (4 daily; 2hr 40min); Lourdes (5-7 daily; 1hr 45min); Montréjeau (4 daily; 2hr 50min); Orthez (5-6 daily; 50min); Pau (5-7 daily; 1hr 15min); St-Gaudens (4 daily; 3hr); St-Jean-de-Luz (13 daily; 30min); St-Jean-Pied-de-Port (4-5 daily; 1hr); Tarbes (5-7 daily; 2hr); Toulouse (4-5 daily; 3hr 50min-4hr 10min).

Foix to: Ax-les-Thermes (5 daily; 45min); Barcelona (4 daily; 5hr 15min-6hr); Latour-de-Carol (5 daily; 1hr 40min-2hr); Tarascon (several daily; 20min); Toulouse (several daily; 40min-1hr).

Luchon to: Montréjeau (2 daily; 40min); Toulouse (2 daily; 2hr).

Montréjeau to: Luchon (2 daily; 40 min); Toulouse (10-13 daily; 1hr 20min).

Pau to: Bordeaux (7-9 daily; 2hr 10min-2hr 30min); Oloron-Ste-Marie (4-6 daily; 35min).

Perpignan to: Argelès (hourly; 20min); Banyuls (hourly; 40min); Barcelona (2-3 daily; 2hr 15min-5hr); Cerbère (hourly; 50min); Collioure (hourly; 25min); Elne (hourly; 10min); Leucate (hourly; 25min); Narbonne (hourly; 40min); Port-Bou (7-8 daily; 50min); Port-la-Nouvelle (hourly; 35min); Port-Vendres (hourly; 30min); Prades (7 daily; 40min); Rivesaltes (hourly; 10min); Salses (hourly; 15min); Villefranche-de-Conflent (7 daily; 40min).

Quillan to: Carcassonne (1-2 daily; 1hr); Limoux (1-2 daily; 30min).

Tarbes to: Bordeaux (6-7 daily; 3hr); Dax (6-7 daily; 1hr 30min); Lourdes (8-9 daily; 20min).

Buses
Bayonne to: Biarritz (every 10-20min on STAB; 15-20min); Cambo-les-Bains (several daily; 40min); Capbreton (hourly; 30min); Hendaye (3-7 daily; 30min); San Sebastian (1 daily Mon-Sat on ATCRB; 1hr 45min); St-Jean-de-Luz (6-14 daily on ATCRB; 40min).

Biarritz to: Hendaye (5-7 daily; 30min); Orthez (3 daily; 1hr 45min); Pau (3-4 daily; 2hr 30min); St-Jean-de-Luz (11-16 daily; 25min); Salies-de-Béarn (4 daily; 1hr 20min).

Foix to: Ax-les-Thermes (7-8 daily Mon-Sat; 1hr); Carcassonne (1 daily Mon-Sat; 2hr 35min); Lavelanet (1 daily Mon-Sat; 35min); Mirepoix (1 daily Mon-Sat; 1hr 30min); Pamiers (4-6 daily; 25min); Quillan (1 daily; 3hr); Tarascon (7 daily Mon-Sat; 20min); Toulouse (4-6 daily; 1hr 50min).

Lannemazan to: St-Lary (4-5 daily; 1hr).

Laruns to: Fabrèges (2 daily Mon-Fri year-round, 1 daily Sat & Sun July & Aug; 55min); Gabas (2 daily Mon-Fri year-round, 1 daily Sat & Sun July & Aug; 25min)

Lourdes to: Bagnères-de-Bigorre (3 daily; 45min-1hr); Barèges (5-7 daily; 1hr 05min); Cauterets, changing at Pierrefitte-Nestalas (4-6 daily; 1hr); Gavarnie, changing at Luz (June to mid-Sept 2 daily, rest of year 3 weekly; 1hr 15min); Luz-St-Sauveur (5-7 daily; 45min); Pau (4 daily; 1hr 15min).

Oloron-Ste-Marie to: Bedous (4-8 daily; 30min); Urdos (4-8 daily; 50min).

Pau to: Agen (1 daily; 3hr); Bayonne (3-4 daily; 2hr 15min); Eaux-Bonnes (3 daily on CITRAM; 1hr 15min); La Gourette (3 daily on CITRAM; 1hr 45min); Laruns (3 daily on CITRAM; 1hr); Mauléon (1 daily; 1hr 50min); Navarrenx (1 daily; 1hr 25min); Oloron-Ste-Marie (6-9 daily; 35min); Orthez (3-4 daily; 45min).

Perpignan to: Amélie-les-Bains (frequent; 1hr); Argelès (hourly; 30min); Arles-sur-Tech (frequent; 1hr 20min); Banyuls (5 daily; 1hr 10min); Céret (frequent; 55min); Collioure (5 daily; 45min); Font-Romeu (1 daily; 2hr 30min); Latour-de-Carol (3 daily; 3hr); Mont-Louis (3 daily; 2hr 15min); Port-Vendres (5 daily; 55min); Prades (3 daily; 1hr); Prats-de-Mollo (5 daily; 1hr 50min); La Preste (5 daily; 2hr 05min); Villefranche-de-Conflent (several daily; 1hr 15min).

Quillan to: Carcassonne (4 daily; 1hr 30min); Comus (2 daily; 1hr 05min); Limoux (4 daily; 40min); Perpignan (2 daily; 1hr 30min).

St-Girons to: Aulus-les-Bains (1-3 daily Mon-Sat; 1hr 15min); Boussens (5-8 daily; 40min); Foix (4 daily; 1hr); Toulouse (2-3 daily; 2hr 30min).

St-Jean-de-Luz to: Cambo-les-Bains (2 daily; 50min); Espelette (2 daily; 40min); Hendaye (9-16 daily; 30min); Sare (2-3 daily; 30min).

Tarascon to: Auzat (Mon & Fri 1 daily summer, daily Mon-Fri in term-time; 30min).

Tarbes to: Bagnères-de-Bigorre (4-6 daily; 30-45min); Lourdes (hourly; 30min); Pau (6 daily; 1hr); Tarbes-Ossun-Lourdes airport (1-2 daily; 30min-1hr).